Avial

Vegetables cooked in coconut curry


*************************************************************************
Ingredients
*************************************************************************
Carrot , Beans , Raw Banana , Drumstick , Yam - Each 1 cup, All cut into big pieces
Coconut - 1 cup
Green Chillies - 5
Jeera - 1 Tblsp
Coconut Oil - 2 Tblsp
Cooking Oil - 1 Tblsp
Curry Leaves - A handful
Jeera for Tadka - 1 Tsp
Turmeric - 1 Tsp
Salt to Taste
Curd - 2 Tblsp

For Paste :
Coconut - 1 cup
Green Chillies - 5
Jeera - 1 Tblsp



*************************************************************************
Method
*************************************************************************

1. Heat water in a vessel good enough for Yam to get soaked .
2. When it boils, add salt , turmeric and Yam . Cook till Yam is cooked nicely. Drain the water and keep it aside
3. Add the cooking oil, add jeera seeds , allow them to splutter.
4. Add curry leaves and then add the rest of the cut vegetables
5. Add salt , tumeric and water till all of the vegetables are soaked in it.
6. Cook till all are soft. Now add the Yam also to it .
7. Add the coconut paste and  to the vegetables and cook in sim for about 10 min
8. When it is cooked , switch off. Add the curd and mix .
9. Add the coconut oil to it and close the kadai with a lid. This allows the
coconut oil to percolate inside and this gives the wonderful taste to avial.
Keep the lid closed for about 15 min.
10. Finally it is ready to serve with rice / adai

1 comment: